Golden Hour
Counseling
I'm happy you're here.
Early Childhood Wounding
Connection is essential to our health and wellness. The close relationships in our lives can have a huge impact on how we view our stories. Navigating these can leave us feeling confused, struggling to trust ourselves and alone. This service is right for you if you are an individual hoping to learn about and heal your attachment style.
Our Work Together Might look like...
-Gaining clarity on your needs and wants
-Identifying green flags v. red flags
-Building on your relationship with self
-Learning alternatives to blame, criticism, and silent treatment
-Practicing having difficult conversations around unmet needs
-Creating realistic expectations for yourself and others
-Engaging in self care during conflict
-Introducing the steps to forgiveness and repair
-Enhancing a felt sense of safety with others
-Healing your inner child